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Sunday, July 29, 2012

Good Things To Know - Burn Treatment

Treating burns.
Egg white
One hopes never to be needing it, but just in case: A simple but effective way to treat burns with the help of egg white.
This method is used in the training of firemen.
When sustaining a burn, regardless the degree, the first aid is always placing the injured part under running cold water till the heat subsides.
And next spread the egg white over the injury.
Someone burned a large part of her hand with boiling water. Despite the pain she held her hand under running water, then took two eggs, parted the yolk from the egg white and slightly beat the egg white and put her hand in it. Her hand was so badly burned that the egg white dried and formed a white film. Later she heard that the egg is a natural collagen.
And during the next hour layer upon layer, she administered a white layer on her hand.  That afternoon she didn't feel any more pain and the next day there hardly was a red mark to see. She thought she would have an awful scar but to her astonishment after ten days there was no sign of the burn, the skin had its normal colour again!


The burned area had been totally regenerated thanks to the collagen, in reality a placenta full of vitamins.
This advice can be useful for everyone. Circulate it!

Drink water when you wake up to go to the toilet.

Hi All
Came across this very useful from a cardiologist. The advice is to put
a glass of water beside you when you sleep,
so that when u wake up to go toilet at night, u can drink some.
Reason being:
When we sleep, we are without much water in the body for 8-10 hrs,
moreover, our skin perspire , looses water without us knowing. Hence,
our blood is normally thicker when we sleep, that can trigger heart
attack or stroke more easily.
And they notice that older people normally get heart attack and stroke
more easily between 4-6 AM , morning time..
more so during winter time(here it's in air cond room) , because
during winter, our body temperature is warm when in bed,
and when we wake up, its colder, arteries will shrink because of
change of temperature, and if our blood is thick, blood flow is even
more difficult. That's why it's good to have the habit of drinking
some water before we get up to walk to toilet, so as to dilute the
blood first.
He said of course, some people might say, everytime I get up from warm
bed, go out to toilet where temperature is colder, nothing happens.
Yes, out of hundred times, nothing happens, but even one time it
happens, that's it.
That's why it's good to cultivate this habit, you will never know....
and also, it's good to drink some water before bedtime, so that your
blood wont be so thick during the 8 hrs.

Saturday, July 21, 2012

bananas good for health

A professor at CCNY for a physiological psych class told his class about bananas. He said the expression 'going bananas' is from the effects of bananas on the brain. Read on:


 



Never, put your banana in the refrigerator!!!
This is interesting.

After reading this, you'll never look at a banana in the same way again.



Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.

Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.

But energy isn't the only way a banana can help us keep fit.
It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.



 



Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Anemia :
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.



 



Brain Power: 200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Hangovers:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey.. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.



Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the nervous system.



 



Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control:
Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. InThailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.



Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood Enhancer tryptophan.

Smoking &Tobacco Use:
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes:
According to research in The New England Journal of Medicine, eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Warts:
Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around So maybe it's time to change that well-known phrase so that we say, 'A banana a day keeps the doctor away!'

PASS IT ON TO YOUR FRIENDS

PS: Bananas must be the reason monkeys are so happy all the time! I will add one here; want a quick shine on our shoes?? Take the INSIDE of the banana skin, and rub directly on the shoe...polish with dry cloth.
 Amazing fruit !!!

Thursday, June 7, 2012

Little Nur Heart Fund

received this email from someone... please help if you can...




Saw this on yahoo news about Little Nur who's 4 years old and suffering from swollen heart disease. She won't survive beyond a month unless she gets a heart transplant which is only available in the US. It will cost $500k but the family of 6 can't afford it as their household income is only $2.2k per month.

http://sg.news.yahoo.com/%E2%80%98she-is-in-agony--every-night-she-groans-and-cries%E2%80%99.html

If you are interested in contributing to her heart fund, here is the link:

http://littlenurheartfund.chipin.com/little-nurs-heart-fund

Ping Pong!

THIS WILL KEEP YOU OUT OF MISCHIEF
Drove me nuts. Now it's your turn.
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cid:B642A0EFF2314A9EA48A317A4E762300@BobPinsonPC
Description:
http://flash.pcastuces.com/jouer.asp?Id=26
Click on the table

Visiting Malaysia - BE CAREFUL!! - Push Pocket New Ways of Taking Your Money

received this email, please be careful...
 
 
PLEASE PASS THIS MESSAGE TO ALL TRAVELLERS TO MALAYSIA

IS MALAYSIA GOING TO THE DOGS?

HOW CUNNING ARE THE CRIMINALS FLEECING TIRED TRAVELLERS!

Subject: Visiting Malaysia - BE CAREFUL!! - Push Pocket new Ways of Taking Your MoneyTo:

A genuine message posted by a law firm in Malaysia.
If you're going to KL, take note!

PUSH-POCKET IN KUALA LUMPUR


I am sure you all have heard of
'pick pocket'.
A new trend
'push pocket'.
Read on.. for your own good

A few days ago a new type of crime has surfaced in town.
It goes something like this:-
Somebody slips a hand-phone into your pocket,
sometimes it could be just a wallet with
an identity card and a few ringgit.

A few minutes later, the 'owner' comes up
and confronts you, the 'thief '.
He makes a big commotion that you stole his stuff.

You, caught unaware, are then pulled aside by the
'owner' for a settlement. You are intimidated and threatened
that if you do not pay up the police will be brought in.
If you pay up, this 'owner' lets you go.
If not, the police are brought in.

Another strange thing is that there always seems
to be a 'witness' to your 'theft'.

I am told this often happens to foreigners at
the Kuala Lumpur International Airport (KLIA)
or even at LRT trains.
Given that you're 'guilty until proven innocent'
as far as t he Malaysian police are concerned,
I understand some poor people are in jail for
these 'offences'.

At the KLIA, the 'owner' throws his hand-phone and
wallet with the few ringgit notes into the luggage
trolley of a just arrived passenger
The drama unfolds a few minutes later.

The real culprit has easily convinced our Malaysian police

to arrest the real victim (if he has not paid up the 'settlement' demand).
This is a very serious matter.


This is another form of extortionists operating in broad daylight.
They are disgusting criminals who will do anything
to rob and steal. The sickening part of the whole
scenario is that unless you pay the 'quoted settlement' money,
they will put you in real trouble by calling the police.

The real culprit gets back his hand-phone
and wallet but the real victim ( i.e.. could be any one of us)
is thrown into the police lock up and charged in court.


So do be very careful,
otherwise you may end up as a 'thief'
as you have no way to prove your innocence.


Pass it on.....
let more people be aware
of such things around them.